This recipe started because I got tired of needing a full kitchen to eat well. When we went camping, all we wanted to bring was a stove, a pot, and a thermos, nothing else. Instant oatmeal fit that exactly. Boil water, pour it in, done.
It stuck around long after camping trips ended. These days it goes with us on road trips, comes along backpacking, and I always keep a full jar of it at home too, for mornings where I don’t have the time or the energy to actually cook. Anywhere we don’t have a full kitchen, this is what shows up.
Eventually I got tired of oatmeal being the only answer, though, however many flavors I came up with. That’s part of why I was so excited when we got our freeze dryer and figured out how to freeze dry eggs. Suddenly a stove, a pan, and water got us real scrambled eggs anywhere too, not just oatmeal. But oatmeal is still the one that started it, the recipe that taught me how little you actually need to eat well.
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Homemade instant oatmeal in a nutshell: Combine quick oats, salt, powdered milk, and a sweetener, add any mix-ins you like, and store it in a jar or portioned bags. When you’re ready to eat, add 3/4 cup of hot water, cover, and let it sit 5 minutes. No stove required beyond boiling water, and it stores for months.
Why Make This Instead of Buying the Boxes
Store-bought instant oatmeal packets are convenient, but the ingredient list usually tells a different story than the “wholesome breakfast” marketing on the front. A lot of sugar, artificial flavor, and very little actual oatmeal doing any of the work.
Making your own fixes that, but the bigger reason I keep making it is space. A box of a dozen individual packets takes up real pantry room for what amounts to maybe two cups of actual oats once you strip away the packaging. One jar of this mix takes up a fraction of that space and makes far more servings.
If you’re working with a small kitchen, moving often, or just don’t want your pantry taken over by cereal boxes, that trade-off adds up fast.
The Base Mix
Ingredients (per serving):
- 1/2 cup quick oats (or pulse old-fashioned oats in a blender for 5-10 seconds to break them down)
- 1/8 tsp salt
- 2 tbsp powdered milk or coconut milk powder, optional, for creaminess
- 1 tbsp powdered sweetener (I use homemade brown sugar, or skip this and stir in honey or maple syrup when you add water instead)
Combine everything in a bowl, then portion into an airtight container or individual bags at 1/2 cup per serving. Store somewhere cool and dry for up to 6 months.
To eat it: add 3/4 cup hot water, cover, and let sit 10 minutes.
Mix-Ins Worth Trying
Once the base is done, this is where it actually gets interesting:
- Cinnamon, nutmeg, or pumpkin pie spice
- Freeze-dried or dehydrated fruit
- Powdered peanut butter or almond butter
- Cocoa powder and chocolate chips
- Chia seeds or ground flax
- Shredded coconut, raisins, or dried cranberries
- Crushed nuts or seeds
- A scoop of protein powder or collagen, if you want it more filling for a hiking or work day
A few combinations I keep coming back to:
- Apple Pie: dried apples, cinnamon, nutmeg, brown sugar
- PB Banana: powdered peanut butter, freeze-dried bananas
- Trail Mix: raisins, chocolate chips, walnuts, sunflower seeds
- Chocolate Coconut: cocoa powder, shredded coconut, brown sugar
If you like the idea of a pantry that works no matter how small the kitchen is, I put together a free guide on building exactly that. It’s called the From-Scratch Pantry Starter Guide, grab it below.
Storing and Prepping Ahead
- Portion into individual bags or small jars labeled with the flavor and date, so mornings are truly grab-and-go
- Vacuum sealing or adding an oxygen absorber extends shelf life further if you’re prepping for longer-term storage
- A small basket or bin of a few different flavors means breakfast doesn’t feel repetitive even when you’re eating this most days
Frequently Asked Questions
Can I use old-fashioned oats instead of quick oats? Yes, pulse them in a blender for 5 to 10 seconds first to break them down closer to quick-oat size. Skipping that step will leave you with a chewier, longer-cooking texture, still good, just different.
How long does this last? Stored in an airtight container in a cool, dry place, up to 6 months.
Do I have to use powdered milk? No, it’s there for creaminess, not structure. Leave it out entirely, or swap in a dairy-free milk powder if that’s your preference.
Can I make a big batch instead of individual servings? Yes, just multiply the base recipe by however many servings you want and mix it all together before portioning. It’s easier to make one big batch of the base and add different mix-ins to individual portions right before eating, that way you’re not committing a whole batch to one flavor.
Final Thoughts
I can only eat so much oatmeal before I want something else, but this is still the recipe that taught me the real lesson: you need a lot less than you think to eat well, wherever you happen to be.
With love and adventure,
Mindy
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Homemade Instant Oatmeal (Just Add Water)
A homemade instant oatmeal mix that stores for months and travels anywhere. Just add hot water.
Ingredients
Base Recipe
- 1/2 cup quick oats , (or old-fashioned oats, pulsed briefly in a blender)
- 1/8 Tsp Salt
- 2 tbsp powdered milk , (Optional for creaminess)
- 1 tbsp powdered sweetener , (or honey/maple syrup added at serving time)
Optional Add In's
- Spices (Cinnamon, nutmeg, pumpkin pie spice)
- Freeze-dried or Dehydrated Fruits
- Powdered peanut butter or almond butter
- Cocoa powder and chocolate chips
- Chia seeds or ground flaxseed
- Crushed nuts or seeds
- Shredded coconut, dried cranberries, raisins
- Pro Tip: Add a scoop of protein powder or Powdered collagen for an energy-packed start.
Instructions
- Combine 1/2 cup quick oats, 1/8 tsp salt, 2 tbsp powdered milk, and 1 tbsp powdered sweetener.
- Stir in any mix-ins you like.
- Store the dry mix in an airtight container or portioned bags.
To eat: add 3/4 cup hot water, cover, and let sit 10 minutes.
Notes
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 540Total Fat: 2gSaturated Fat: 1gUnsaturated Fat: 1gCholesterol: 24mgSodium: 874mgCarbohydrates: 81gFiber: 2gSugar: 73gProtein: 50g
The nutrition depends on what you actually add into your instant oats. Make sure you are doing your own calculations based off of what your actually using.
These mixes store well in an airtight container and are easy to take with you when you move. Just grab a scoop and go. No freezer, no fridge, no bulky boxes.
You May Also Like
- Pantry System for Small Apartments
- How Much Food to Stock for 6 Months
- Country Gravy Dry Mix
- Cream of Anything Soup
FAQ
- Can I customize the flavor? Yes, add spices, dried fruit, or seeds to change the flavor without losing shelf stability.
- How long does this mix last? Stored in a cool, dry place in an airtight container, this mix will last 3–6 months.
If you want pantry systems that work in real life, especially in small spaces, rentals, or mobile living my From Scratch Pantry System walks you through what to store, how much to keep, and how to make food prep easier in any season of life.

I can definitely see mixing up several of these to prep for a busy week. Such a great idea. Thank you for sharing!
Yes! There are so many different options and great for busy days. Hope you enjoy!
I am a sucker for oatmeal and this just looks fantastic! Love the strawberries added in!
The fruit is my favorite part! 😍 I just dehydrated some peaches to try in this recipe too.
Ouuu.. I cant wait to try this! This is perfect for busy mornings! Thanks for sharing
Absolutely! Enjoy! ❤️
This is such a great idea and looks delicious, saving it for our camping trip this fall. Thank you!
Camping food made easy! I hope you enjoy!
Such a brilliant idea! This is great for travelling, or even to take to work for a quick breakfast or lunch. Oh yes, I see the potential! Thanks for sharing this awesome recipe and those tasty flavor combo suggestions!
Yes! This is my favorite on the go meal for sure. You can have it every day but with a different flavor, so it doesn’t feel like your eating the same thing over and over again.
I love this idea! I used to make these every once in a while but have forgotten about them! I love the healthy ingredients and the variety of flavor options 🙂
I love oatmeal myself! I’ll have to give this recipe a try!